While at home over the last few weeks, I’ve been experimenting with all sorts of food and appliances that I haven’t used in a while. ⁣⁣⁣...

Spaghetti Squash Casserole~ packed with veggies and pepperoni. Healthy twist on an Italian tradition!⁣ ⁣ Prepare spaghetti squash the...

Happy Monday! What crazy weather this weekend- Saturday brought snow and wind, Sunday brought sun and warmth! Definitely ready for this...

This Avocado Egg Salad takes your lunch up a notch with heart healthy fats, fiber and protein! ⁣ ⁣ One serving: ⁣ 3 egg whites, 1 egg...

Who doesn’t like TACOS? But...how many times have I heard.....”I DO NOT EAT or LIKE FISH!” ⁣ Actually, it’s the food I hear most people...

Recipe! Easy. Simple. Healthy. ⁣⁣ And no weird ingredients! ⁣⁣ ⁣⁣ If you follow any food or health blogs, you may see some very strange...

Who feels they eat the same thing over and over again for lunches?! ⁣ ⁣ Quick fix- change the type of carb (wraps, bread, flat bread,...

Dinner under $10?! What?! Yes! I am here to tell you that YOU can make a nutritious meal for you and your family with simple ingredients...

Looking for a quick and easy side for the weekend?! This quinoa and avocado salad is super quick and so nutritious! I adapted the recipe...

Steak, shrimp, avocado, cherry tomatoes, and feta cheese make this salad a go-to, for an upgraded meal at home. Cooking for two? Share a...