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Recipe: Spaghetti Squash Casserole


Spaghetti Squash Casserole~ packed with veggies and pepperoni. Healthy twist on an Italian tradition!⁣

  • Prepare spaghetti squash the day before- I used my crockpot, on low for 6 hours. Cut in half lengthwise and scrape into Pyrex. Drain any extra liquid and refrigerate over night.⁣

  • ⁣Saute chopped veggies with a drizzle of olive oil (I used one yellow pepper and one zucchini, seasoned with garlic powder, oregano, and minced onions).⁣

  • Brown meat on stove top (I used extra lean ground turkey because all the lean ground beef was gone). Seasoned with the same spices as veggies.⁣

  • ⁣Mix sautéed veggies with spaghetti squash and layer into casserole dish.⁣

  • ⁣Add 2c pasta sauce to meat, mix together. Place on veggie layer.⁣

  • ⁣Add 1/4c of mini pepperoni (this is where we compromise in my family)- I use processed meat on occasion, i.e. pepperoni, sausage, deli meat, etc....but sparingly due to the sodium content.⁣

  • ⁣Sprinkle 1c parmesan cheese on top. ⁣

  • ⁣Bake at 350 degrees for 25-30 min. ⁣

Pair with another steamed veggie such as broccoli, or a side salad.⁣

Enjoy! ⁣

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