top of page

Recipe: Zucchini Fritters

Garden veggies and plant proteins! This simple and tasty recipe is definitely one to try! Enjoy! And remember....Eat To Nourish!


- 2 cups of shredded zucchini (squeeze to drain excess liquid)

- 1 cup cooked quinoa

- 2 eggs

- 1/2 cup Plain bread crumbs

- 1/4 cup Parmesan cheese

- Oregano, or Italian seasonings of choice to taste (I used Mrs Dash Italian & S/P)


- Mix all ingredients together.

- Ball out and flatten fritters.

- Place in hot skillet with a drizzle of olive oil.

- Brown on each side.

- Remove from pan and drizzle over some tzatziki or Ranch.

Serve as an appetizer or a side with grilled chicken. Pair with a salad to keep it vegetarian. Plant protein power!

38 views0 comments

Recent Posts

See All


bottom of page