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Success Story... Meet Karen!

We’re keeping the success stories coming! Meet Karen :) She is a teacher who has used these last few months of craziness to focus on her health and meet with me virtually. She’s lost 33lbs so far! Here is her story in her own words:

“I have loved the virtual because I haven’t had to worry about where my kids need to go during my appt. It is awesome! Also I can grab a food product and we can go over the labels so I can understand it.

Emily has really helped me by giving specific examples and even sending me pics of what is best for me, especially with my blood pressure. She has answered all my questions and kept me focused! Emily is my accountability partner! I have lost 33 lbs as of right now and feel great!!! It has not been easy or fast, but I just keep pushing forward! I started out small and increased as I felt like I could. I look at how far I’ve come and that is motivation for me to keep on going! Emily is keeping me focused on having a healthy lifestyle for me and my family. I am exercising and eating better and I now feel energized and motivated to do more!”

Who’s next? Call me and let’s get going - 540-599-9378

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